“I think we all agreed we wanted to move towards a more claustrophobic/dark sound for this EP. Previously, our songs and the writing on the last two records were reflective of positive changes that I was going through. Where as opposed to Insults, I wasn’t in a great headspace. This EP harkens back to the Insults era, trying to forgive myself for how I acted when I was a kid. Sonic is actually a song we wrote back in like 2018. In that way I think it was really appropriate to self-title this work. It’s very much a reflection of where I was when we started this band.”